Separation anxiety in dogs: why it happens and 7 ways to help 

Separation anxiety is a distressing issue that affects many dogs, causing them to experience intense fear and discomfort when left alone. It is estimated that separation-related issues impact up to 50% of dogs in the UK and represent up to 40% of all behaviour referrals. This behavioural problem can present in various ways, from excessive barking and destructive chewing to house soiling and attempts of escape. 
shutterstock_2418557153 (1)-min

Table of Contents

Understanding what causes separation anxiety and spotting its signs is key for dog owners who want to ease their pet’s distress and create a more relaxed home environment. Separation-related behaviours often worsen with time if not treated appropriately. They can become extremely difficult to manage so it’s best to seek professional advice as soon as possible.

Why do dogs get separation anxiety?

There are many different factors that can lead to separation-related issues in dogs, and sometimes the exact cause isn’t clear. Contributing factors include lack of socialisation, response from a traumatic event, inadequate mental or physical stimulation and sudden changes in routine or environment. Separation anxiety tends to be more common in dogs that are overly attached to family members. 

What are the signs of separation anxiety in dogs?

Common symptoms of separation anxiety include incessant barking or whining, destructive behaviour, and inappropriate toileting in the house. You might also notice pacing, shaking, drooling or panting. 

Can separation anxiety be cured?

Yes, separation problems can be resolved, but it’s not a quick fix. It requires time, patience, and professional guidance. It’s best to seek help as soon as you notice any issues. Working with a qualified behaviourist from the beginning can make a big difference.

What medication helps separation problems in dogs?

Medication alone will not resolve separation anxiety, but it can be extremely helpful along with a behavioural modification plan. There are many different types of medications that may be used, including calming supplements, pheromone diffusers and prescription anti-anxiety medication. The two common prescription medications used are fluoxetine and clomipramine.

7 ways to help your dog with separation anxiety

  1. If your dog has just started showing symptoms of anxiety, get a physical check-over with a vet to rule out underlying medical problems.
  2. If medical issues have been ruled out, seek a referral to a qualified behaviourist. It’s extremely important to find someone suitably qualified who uses ethical and up-to-date techniques. You can find qualified behaviourists on the national register: https://abtc.org.uk/practitioners/?_abtc_role=clinical-animal-behaviourist.
  3. Don’t ignore the problem or continue to leave your dog alone for long periods. Dogs do not “grow out” of separation problems; the problem can actually worsen. 
  4. Never punish your dog. Positive reinforcement gives much better results; give them treats and cuddles or their favourite toy when they are calm and relaxed. Avoid making a fuss when you are leaving or returning home. 
  5. Create a safe space in the house for your dog. Fill this space with familiar blankets, their favourite toys, and chews. Treat dispensing toys can be useful to keep your dog distracted when you are preparing to leave. Leave the radio or TV on for them when they are left alone. 
  6. Avoid sudden changes: Try to keep a consistent routine where possible. If circumstances change and they need to be left alone when they are not used to it, build it up very slowly. Consider getting a dog walker or sitter. 
  7. Provide adequate daily physical and mental stimulation to avoid boredom and destructive behaviour. Some breeds need more exercise than others, speak to a vet if you are not sure about this. 

Does a second dog help with separation anxiety?

Separation anxiety is a complex issue. It’s not just about being alone in the house; it’s the separation from you that causes the anxiety. So, even though having another dog around might ease some loneliness, it probably won’t fix the anxiety your dog feels when you’re not there.

separation anxiety in dogs

Separation anxiety in dogs is a challenging but manageable condition that affects many pets. With patience, consistent training, and professional guidance, you can make a significant difference in your dog’s well-being. Early intervention and a tailored approach can help your furry friend adjust and thrive, creating a happier, more balanced home for both of you.

Our Joii vets are available 24 hours a day for advice; they can also refer you to our in-app behaviourist. Call them now if you have any concerns with your dog. 

Did you know – cats can also suffer from separation-related problems. You can read more about this and other behavioural issues in the Joii Pet Health Index

Consult a vet - £28

Consult your vet online. Anyday, anytime.

Consult a Joii vet online for £28. Or free if you’re insured with one of our partners.

Developed by vets 🩺

QR code to app

How to get an
appointment

Join a practice

*It's free*

Download the app to register and become a member of Joii vets. In only a few taps you will have access to digital vet care 24/7 as well as a vet practice

Download the app

We’re writing as quick as we can

This article is currently being written by one of our expert vets. Check back soon.